Author: Sally

A student of A Course In Miracles since 1987. Forgiveness is the key to un-doing the ego, the cause of suffering.
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Valentines Day: Activate your DNA

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The Gift of DNA on Valentine’s Day

 “God does not hate anyone.  Those who preach hate towards any group do not speak for God.”  Anonymous

The above message, hand written on cardboard appeared on PBS evening news hour, January 27th.  It was one of several handmade signs lovingly placed with flowers on a New York city street honoring two young Harlem policemen who had been shot and killed.

The message gives me faith that amazing Truth is present even on the pavement of a city street – God only Loves.  There is no hate, condemnation or for that matter any notice of skin color, religion, profession, wealth or sexual preference in God.  God “sees” nothing because as far as we know of that mystery God does not have “eyes” or a body but is always extending love. It is just bodies that have judgment problems. 

Even if we haven’t laid eyes on this mystery called God, every coin and paper dollar in the United States of America says We Trust in God.  Do we?  Think of the sayings:  God willing; God help me and “God bless America” uttered by every American President.  Saying: God Bless You/him/them it means: “God loves you/him/them.”  Not everyone may believe in God but do appreciate love.  English poet and theologian, Edward Young 1683 – 1765 in his poetic book, Night Thoughts said: “By night an atheist half believes in God.”   

Valentine’s Day reminds us of romantic love but includes the love of friendship, acceptance, gratitude and unity.  What kind of a world would we have if love was absent? Love came with our DNA.  It is baked into our being.  A mother and father hold their child and what instantly shows up?  When my youngest son held his newborn son he said “Mom, I’m in Love!”  A son/daughter holds the hand of their dying Father and even if they’ve had differences, what shows up?  No person living, dead or yet to come, can exist without love.  It may be buried in a grievous life, but the spark is there.  Even Hitler loved something: art.   

There is evidence of community love everywhere these days in the hospital workers; scientists finding solutions to Covid; policemen; firemen, Mom’s and Dad’s driving children to school, working to support themselves.  Love is when we help a friend; neighbor; volunteer; donate to charity; homeless those in need and more.  Regardless of circumstances no one can be a loser with an inheritance of love.  We are all winners because along with love comes its gentle guidance.  No one is exempt.  Life is challenging.  We all want to feel peaceful, to love and be loved. When I stop judging anyone, those I know, don’t know, present now or passed, that with condemnation stopped I relax, love enters and forgiveness follows naturally.

Consider rising above the battleground of political divisions; masking; vaccinations and ignore the opinions and confusion on TV, internet, social media and go within for the guidance love offers. This Valentine’s Day join me in offering love to everyone no matter whom they are or where they stand on an issue.  Love them anyway. 

When we give love, there is always more to give and we are IN love.  Enjoy the gift of your inheritance. Happy Valentine’s Day!

A Course In Miracles – Text Chapter 1. pg. 14

https://acim.org/acim/chapter-1/the-illusion-of-needs/en/s/58?wid=search&q=perfect%20love%20casts%20out

All aspects of fear are untrue because they do not exist at the creative level, and therefore do not exist at all. ²To whatever extent you are willing to submit your beliefs to this test, to that extent are your perceptions corrected. ³In sorting out the false from the true, the miracle proceeds along these lines:

⁴Perfect love casts out fear.
⁵If fear exists, then there is not perfect love.

⁶But:

⁷Only perfect love exists.
⁸If there is fear, it produces a state that does not exist.

⁹Believe this and you will be free. ¹⁰Only God can establish this solution, and this faith is His gift. (ACIM, T-1.VI.5:1-10)

www.https://sally-mckirgan.pixels.com – art work and paintings

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YOU ARE LOVED

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Please lean back and relax wherever you are.

Gladiola II

Repeat slowly several times: I am loved…..Love surrounds me….I am safe I offer love

Now close your eyes and repeat the above over and over.

You are held safely by the Universe for all time. You are eternal, you are innocent, you are loved.

When we extend love, we feel safe!

Love makes us safe. No matter where you go in this crazy world and especially if you feel fearful of something or someone…….think love; send love to everyone!

Do this practice everyday somewhere; at the bank; driving; on the subway; washing your hair; on the computer; on the phone. The more love you send…..the more you will have!

I love you!

www.https://sally-mckirgan.pixels.com – Art work and paintings

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Storage Locker for Love & Appreciation

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Every time something happens to us, something traumatic or hurtful, it is stored away in a locker called resentments and grievances.  Those memories keep coming up because that’s the ego’s job, i.e. to continue looping the grievances, hurts and upsets thus keeping love far, far away.

When am I not ruling my mind, the thoughts, feelings, upsets and forgiving which is most of the time, I am listening to the ego.  When something nice occurs, the ego easily dismisses it because “you’re not worthy of love so don’t pay attention to that kindness for Heaven’s sake.”  

The solution:  Have a storage locker for love and appreciation.  Be vigilant for them and replay and then give it away.  When you receive, and give you have!  Appreciate and love yourself, allow it and let it in.  The ego will dismiss but don’t accept that thought.

When we judge, (that thought comes from the ego) it is an attack.  It is an attack on your mind, your identity.  See that and say “No!” I have no need to judge this! “Holy Spirit: What? Help me here.”

The ego doesn’t notice or give any credence to love.  It dismisses kindnesses and hangs on to the grievances or the upsets. 

But you are responsible for all thoughts.  The ego is not your boss!  The mind is healed by love, by embracing Love, noticing Love; letting Love In.

Love heals. Your mind is perfect, complete and whole.  You are the Decision Maker and you have the power to give love to everything your five senses perceive:  see, touch, hear, smell, tastes or thinks of.   

For example the January 6th attack on the U.S. Capitol, if you stand above the battleground and send love to all those who were attacked and those who attacking, you are healing your mind.  We don’t know what things are for.  Everyone in that situation needs love, the whole country needs love.  When you send love you are free and out of the judgment zone.  I can’t say I appreciate the situation but I can appreciate the love I now feel. Whether you agree with the attackers or not, you are free because in are remembering love.   

When we are in fear, angry, depressed, upset, remembering a grievance, we are listening to the ego, the fear and judgment producer.  RECOGNIZE that you don’t want that anymore and ask the Holy Spirit to help you move into the Love column.  That is your power! 

Forgiveness is for bodies!

We remember resentments because we haven’t forgiven the past, the incidents or traumas.  They have a way of sticking because fear and adrenaline is activated and we identify with the body.  We fear for our lives or others.  Maybe it was a “close call” that could have changed lives forever or maybe it did.  Something BIG and important is so disturbing that it is imbedded in our psyche.

There are no accidents as it turns out.  So whatever happened we now have the challenge of accepting, dealing with it and forgiving everyone and everything involved.  We need to see how everything is for our best interests. We don’t always accept this but ask the Holy Spirit to help you. Where is the Love?  Look for the love!  It is there somewhere.

Allow Love and Gratitude to be at the top of your storage locker, the things to remember list.  Love is never a little thing!  Things may seem little but when we appreciate them, the love flows in.

If we develop an “attitude of gratitude” the big traumas won’t seem so big and awful.  They will be superseded by the nice, the quiet; the sweet and touching moments. 

In A Course In Miracles Manual #23. Does Jesus have a special place in healing? Pg. 58. p.4. s. 6. “And gratitude to God becomes the way in which He is remembered, for love cannot be far behind a grateful heart and thankful Mind.” 

What has occurred recently that you forgot to add to your list?  Today I received an appreciation note; it came out of the blue.  The other day a gentleman looked at me and smiled.  I don’t know why I just now remembered it but I do remember noticing his smile and smiling back and now I send appreciation and love back because I have them and I can give. 

A Course in Miracles Workbook Lesson 236 – I rule my mind, which I alone must rule.

1. I have a kingdom I must rule. ²At times, it does not seem I am its king at all. ³It seems to triumph over me, and tell me what to think, and what to do and feel. ⁴And yet it has been given me to serve whatever purpose I perceive in it. ⁵My mind can only serve. ⁶Today I give its service to the Holy Spirit to employ as He sees fit. ⁷I thus direct my mind, which I alone can rule. ⁸And thus I set it free to do the Will of God.

2. Father, my mind is open to Your Thoughts, and closed today to every thought but Yours. ²I rule my mind, and offer it to You. ³Accept my gift, for it is Yours to me.

(https://acim.org/acim/en/s/649#1:1-2:3 | W-236.1:1–2:3)

God Is!

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Happy August Birthday to me!

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Birthday’s have a way of creeping up even though I have always tried to deny the dreaded approach. Do you remember in grade school the practice was that we were to be spanked for the number of years accumulated? For that reason I always was grateful that my birthday arrived BEFORE school started. In those years it was September but now they have moved the start date into August.

Are we born only to die? And if so Why?  That was my waking thought on the morning of a recent Birthday!   “What a revolting development this is,” as a character on TV used to say in disgust.  Can it be that we are born, enter the body and the world only to ultimately march steady and directly to our death?  What a (bad) joke!

First we are born helpless and totally dependent on others for our care.  Second, growing up you realize gradually that you have to figure out how to take care of yourself. (I’m still learning.) Growing up is not easy as there are a lot of hoops to jump through.  Looking back, I realize I’ve had it easier than many in the world simply because I was born in America.

However, regardless of our ethnicity or gender we are all in the same boat, regardless if we are Democrats, Republicans, Christian; Muslim, Jewish; Atheists; Buddhists; Hindus or no religion. No one is getting out alive and everyone is fighting a hard battle! 

Who created this world? Would a God that is Changeless, Eternal, and All Love, have you accumulate some knowledge, express your gifts, overcome challenges, suffer from an illness or accident and then die – kaput – the end?   Would a loving God create that kind of scenario?

This is the ego’s world and it is a “bad joke.”  God has had nothing to do with it.  That thought:”God has nothing to do with it” is the cool breeze on the fevered cheek.  This is the ego’s world where it alone rules.  It is not True and it is not Real.  The only thing in this whole world that is True and Real is Loving Thought.   The only reason you are here is to forgive and consequently remember the Loving Thoughts held within your powerful decision making mind.

The ego does not want you to know you have a mind period, let alone a decision making one.  In coming to this world the ultimate lesson is to find and follow your inner truth with the beautiful decision making mind that you have.  The ego will come up with ways to “seek and do not find.” There are always distractions, carrots and dilemmas that it insists will make you happy and offer up zillions of ideas.  Everyone, no matter the lessons that their soul came to learn, has entered a dream, an illusion, and in this world EVERYONE has the same problem.  We think we are separate from God, i.e. Love.  That is the only problem – our wrong thinking. The good news is: It is not true.

In summing up this Birthday thought:  The ego is a parasite attached to the mind.  It’s not who we are. It made up a world and bodies that die to separate from Love.  If we choose it, which we all did when we came here, it will fill us with doubt, hatred, misery littleness or specialness and grandiosity and throw in a little piece of happiness now and then to keep you going.  But it is not True. Only Loving Thought is True.  Laugh at the ego and remember that as you go through your life’s lesson, forgive yourself for all mistakes, yours and theirs, and for coming into this illusion, and dream the best dream you can!

There is no death! The eternal cannot die. Realize, what and who you are; embrace the glorious love within that is changless, eternal that will never die.  Learn that you are NOT the body! It is not your identity. You are changless, eternal, loving, Spirit and one with God and Every ONE who lives now, has ever lived, or yet to come. Feel the love and be embraced in the light that lasts forever. 

You are totally guiltless! Enjoy some Happy Birthday Peace along with your cake! 

See A Course In Miracles Lesson 97 – I am spirit!!

” Spirit am I, a holy Son of God , free of all limits, safe and

healed and whole, free to forive and free to save the world.”

https://acim.org/acim/lesson-97/i-am-spirit/en/s/501?wid=search&q=97

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Pigheadedness: Who Me???

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Fisherman's and hunter's shacks, watercolor. Sally McKirgan.
Fisherman’s and hunter’s shacks, watercolor. Sally McKirgan.

As Course In Miracles students we know better than to project
our ego darkness on others… right?

Stubbornness, mulishness; pigheadedness and obstinacy: My thesaurus has numerous adjectives for what holding your knee on someone’s neck for over 9 minutes describes. Police Officer Derek Chauvin was unable to be swayed by onlookers in Minneapolis, because he was certain he was right and no one was going to tell him what to do. He demonstrated what it means to be right rather than happy. He could have chosen differently.   

I am sure he is sorry on some level. Maybe at least for being found guilty but we may never know.  I’m sorry for what he did and for people and children of the world to witness that horror.  Evidentially it was inevitable and time for the world to know the truth.  He showed the incorrigible treatment of a black brother and the tremendous fear of authority the police present not only to them but to everyone.  He also showed us the stubborn hot anger along with zero ability to step back take a breath and consider what he was doing.  I wonder how he would have treated a white brother?

But after reflection and being conscious of my projections, I ask myself if I have I been angered to the point of being stupid?  Am I projecting my own unregulated anger and dislike onto him? Have I ever done a stupid thing in the name of thinking I’m right.  Like the erratic driver on the Interstate, weaving in and out of traffic, endangering others.  Should I chase him and wave my fist in anger?  Have I ever driven erratically?  Sure but I’m not proud of it.

Have I ever pinned someone down and placed my knee on their neck? That is an extreme question to ask but we need to understand that what others do; we also are capable of, maybe not that extreme, but anger is anger, hate is hate.   We see in others, what we believe we are incapable of and it’s called projection. It was a horrid thing but the ego part of our mind can never be trusted.  When in anger we will not do the right thing. We need to take our personal temperature. Am I upset? It is up to me to change my mind to calm down and choose peace or at least start to approach the doorway to it. Consciously ask:  Do I like how I feel? If Chauvin could have asked that and allowed himself a moment of insight, he could have changed his life and saved the life of George Floyd. 

Stubbornness is a wonderful thing to change and stubbornness is always of the ego, the false mind.  I know policing must be hard and they are trained to react quickly.  Parents are actually in that position from time to time.  We have rules in society of right and wrong; ethics; stupidly out of control.  A mind can be calmed when reason; love and mercy are considered: Do I like how I feel? He had plenty of time to change his mind, nine minutes of it.  When is enough, enough? Chauvin showed us what happens when the ego is in charge of a locked dungeon trapped mind.   

As students of the Course we are asked to give up. 

When we judge we separate ourselves from others and really, it is like holding a knee on their neck. We trap them with our mind, our thoughts.  We limit others by our thoughts when we could offer acceptance instead. We also trap ourselves because what we see, we also have. It is our ego or false self that is “seeing” and not the Holy Mind we share with everyone.

The amazing thing about this “dream” is that the entire world watched and knew what Chauvin did was horribly wrong.  The goodness and innate ethics imbedded in our soul (thank God) knew what was right. By looking at his pigheadedness i.e. error, we can see our own and choose another way. I am hopeful because it means the many versions of the Golden Rule are alive and well and working in the world. Yay for Jesus….Yay for God!!!

You are a Holy Son of God; Chauvin is a Holy Son of God; George Floyd is a Holy Son of God, and now in a place where there is no death. We are all innocent in the eyes of God, we are on our way Home, it is guaranteed.

You are there… on this tree! Which blossom are you?

The Truth is: You are as innocent as the lovely blossoms on this tree. You are an “innocent” who has come to learn lessons; now willing to look at the false ego with Jesus; holding his hand; feeling loved and waiting… waiting for the voice of reason and solace and refusing to judge. Judgment would never come from Jesus.

Your chosen home is on the other side, beyond the veil. ²It has been carefully prepared for you, and it is ready to receive you now. ³You will not see it with the body’s eyes. ⁴Yet all you need you have. ⁵Your home has called to you since time began, nor have you ever failed entirely to hear. ⁶You heard, but knew not how to look, nor where. ⁷And now you know. ⁸In you the knowledge lies, ready to be unveiled and freed from all the terror that kept it hidden. ⁹There is no fear in love. (ACIM, T-20.II.8:1-9)

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Spring Forward into Peace

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Sea Ranch Iris, watercolor. Sally McKirgan

This month we all set our clocks ahead one hour for daylight savings time. I love it. More Light!!! We need more light in our lives. One way to have more light in our lives is look at and let go of the darkness, daily. Actually moment by moment.

If you cannot access peace you may be on “rewind” and replaying hurtful events from the past.  Examine and see if something is bothering you from an hour ago, yesterday or last week?

Are you happy being stuck on automatic thinking about an event, old or new?  Are you replaying blame, pain and guilt?  Was it their fault or yours?  If it was your fault you feel guilty.  If it was theirs, you feel victimized.  Neither are very happy making!

Why is your mind doing the replaying?   Ask Yourself: Do I want peace and joy rather than guilt or victimhood?  If the answer is Peace and Joy, then STOP acknowledging or listening to the replay.

STOP listening to the ego. The ego is the part of the mind that is always on replay, fear, negative, self doubt, envy, grievances, etc. It’s purpose is to keep you from realizing your true innocent Self, to keep you from peace.

You have a Beautiful Holy Mind, a Decider! START to “overlook” the disturbing limiting negative thoughts and instead say:  “I choose to look at this another way for the sake of my own peace.” You do not have to believe your thoughts. They are coming from the insane ego part of your mind. Listen to Holy Spirit, the guide that was given all of us at the point when we separated from God. He was placed there as the alternative to the ego. You can ask for help and choose which part of your mind you will listen to; the voice for peace or the voice for love.

If you are holding a grievance against someone….it is held in your MIND!  You are trapped in the grievance with them.  Are you happy?  Tell them in your mind and include yourself:

“My brother/sister/:  peace and joy I offer you, That I may have God’s peace and joy as mine.” 

See A Course In Miracles Workbook Lesson 105.

We don’t realize that if we hold a grudge or a judgement against someone, that we are in effect, denying peace to our Self.  If you hold it in your mind, you are victimizing yourself, causing your own suffering.

Do you think your brother is suffering?  We don’t know but we know you are. Would you say to that brother?

“My brother/sister/myself: misery and suffering I offer you, That I may have misery and suffering as well.

You have a powerful and Holy Mind at your disposal. The Holy Sprit will take your hand and guide you as you look at any and all thoughts. This looking is forgiveness.

shawn tulips 4

From A Course In Miracles, 1. What Is Forgiveness: p.4.  Forgiveness, on the other hand, is still, and quietly does noth­ing. It offends no aspect of reality, nor seeks to twist it to appear­ances it likes. It merely looks, and waits, and judges not. He who would not forgive must judge, for he must justify his failure to forgive. But he who would forgive himself must learn to welcome truth exactly as it is.

Accept that peace and joy is your inheritance and that you are worth it. Spring FORWARD into PEACE!!

God Bless!

http://www.acim.org | http://www.facim.org | http://www.miraclecenter.org

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Valentine’s Day: Love yourself

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Mt. Shasta’s Heart, photograph. Sally McKirgan.

Learn to Love Yourself – A Valentine’s Day Gift For You

Do you feel loved?  Do you feel un-loved?

Feel love by connecting to the unconditional, non-judgmental love that is within.  Choose to go there!

The truth is; you are loved, loving and lovable.  It may feel hard to accept that reality but why not try?  Close your eyes and repeat to yourself:

“I am Loved, I am lovable and I am love.”  Repeat this statement to yourself.  Place your hands on your upper arms and hug yourself.  Keep telling yourself that you ARE loved, Lovable and Loving.  Continue to hug and stroke and affirm the love within.

If there is anyone in your mind that you hold a grievance about, extend love to them.  Why not?  You do yourself a favor because when you extend love, you also have love by holding it in your mind. 

Accept your reality as a loving radiant light and extend it out to ALL. That includes your family, friends, colleagues, the U.S. Congress and Senate and the world.

Write the following down and place it where you can see it several times a day:

I am the light of the world.

I am spirit, loved and loving.

Being love I extend it to all.

Our nation is going through turmoil right now.  The truth is, there is always turmoil but when we give someone a smile; a wave of the hand or offer to hold a door open, we are giving love. And as we give, we receive the same inner appreciation in our mind and heart.

When we remember to be kind and loving, our journey is peaceful and joyful.  Love is eternal, formless and never ending so it cannot run out. You cannot run out of love.  You can give away all you want and it is never gone. It is like the bottle of sherry in a Christmas movie I saw once:  it fills up as soon as it is emptied and it never inebriates.

A daily reminder of the love within, will set the belief in your mind. The ego part of your mind will not believe it, but that does not mean that it’s not true. In fact, your ego mind will tell you the opposite and deny the reality of what you are.

You have the power to change your beliefs and thoughts. We all have made mistakes, and have regrets from the past but has remembering or beating yourself up made you happier? When you are in a hole, stop digging.

Forgiveness is remembering you are spirit living in a human body in a classroom called the world.

The Course In Miracles tells us God is love. You do not have to believe in God, just believe in love. Whenever you have a loving thought, you are an extension of love and you are the creator of your life and your world.

You are the light of the world.  When you give love you are holding it in your mind, so it is therefore also yours. Exclude no one from your love — including yourself.

See a Course In Miracles Workbook Lessons

 #46. God is the Love in which I forgive.

#171 – 180: God is but Love and therefore so am I.

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Bully or Beauty

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McKirgan, Sally. Northern California Clouds, Watercolor.

Bully For you” ….remember that saying.  Like its ok to bully your way through whatever, wherever, whenever, go ahead, push, pull, be bold and assert yourself.  Yes, there are times when thoughtful goal setting may be necessary in this world but that is not bullying as outlined below.  I remember one time when my husband and I pushed our way into a venue to see Barack Obama. Should I call that “soft” bullying?  I don’t think we physically harmed anyone or damaged any psyche.  My friend Jim sent me the below definitions of the bully.  Take a look and do an honest self-assessment.   Share this with your friends, kids and grandkids so they realize the injury it does and assess behaviors or themselves or friends. Remember the saying “Sticks and stones may break my bones but names will never hurt me.”   There are professionals who refuse to read reviews because they know the hurt.   As we grow in our spiritual understanding hopefully we let insults run off and forgive, but younger people and children usually can’t.   

Bullying takes many forms.  We have an “inner” bully” too.  Watch your thoughts to see if you bully yourself or others internally.   What is the thought doing to YOU?  Is it making you happy?   Bottom line is the bully aka everybody, needs love.   See love or the call for love.  Just change your mind and offer kindness and peace to yourself and to anyone else who bullies.  Here are Jim’s definitions.  You may have some to add.

Anyone who is unkind to another person is a bully.

Anyone who points at another person who appears different and shouts or laughs at that person is a bully.

Anyone who belittles another person is a bully.

Anyone who threatens or harasses or intimidates another person is a bully.

Anyone who calls another by a derogatory name is a bully.

Anyone who physically or verbally abuses another person is a bully.

Anyone who coerces another person is a bully.

Anyone who joins with others to “mob” or “gang up” is a bully.

Anyone who tries to dominate another person is a bully.

Anyone who spreads false or malicious rumors is a bully.

Anyone who mocks another person is a bully.

Anyone who taunts another person is a bully.

Anyone who “trolls”, who purposely creates discord or starts arguments, is a bully. (Starts flame wars)

Stealing, shoving, hitting, provoking, and destroying another’s property are signs of a bully.

Being rude to, or insulting, or yelling at someone without justifiable cause is a sign of a bully.

Making fun of a person who is different is a sign of a bully.

Unprovoked yelling at someone is a sign of a bully.

Social exclusion and social aggression can be signs of a bully.

Malicious lies, rumor, innuendo, humiliation, and discrediting are signs of a bully.

We all have the capacity to be a bully, but wouldn’t we be happier if we stopped the bullying and were kind to one another.  

Bullying is a sign of unhappiness and a lack of love. Be the Beauty of the Perfect Mountain; centered, loved, cherished with a Holy Mind connected to and guided by the Love of the Universe.

See A Course In Miracles – http://www.acim.org Lesson 23. I can escape from the world I see by giving up attack thoughts. Other ACIM websites are:

http://www.miraclecenter.org

http://www.facim.org

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United or Divided: Let’s meet with the spark of acceptance.

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As of this writing, November 24, new President Elect Joe Biden is being allowed to transition his new administration with the White House. But it is evident from watching the voting and election disputes that our beautiful country, lovely America is at odds with one another, Republican’s and Democrat’s.  “United We Stand – Divided We Fall” sorrowfully comes to mind.  Is that OK with you?  No matter who wins, the condemnation and division will make us miserable until we decide or at least try to understand each other and heal the division.   Understanding brings acceptance or visa versa perhaps.  We need to interview each other, meet up online and reach out to learn what we have in common.  We are the same! We live; eat and breathe and we die.  We are in the same boat on the same planet.  That should be enough to get us to the table of toleration.  What do we love?  That is the question.   

Besides those basics there is another profound sameness.  Mystics and Saints tell us of the spark that is at the center of everyone who is here, has come or is yet to come.   This innocent spark at your center is truth that cannot be extinguished.  It carries you throughout your life, a north star, the guide to constant peace within.  It cannot die and you take it with you when your leave this earthly plane.  Cherish and engage this spark, it is your touchstone, your Spirit identity, the driving force that guides you to Truth and the knowledge of what and whom you are.  It is the life force living within and without in everyone.  It is a guide for any circumstance that comes, if consulted, you will know what to do, where to go and what to say and to whom.  There will be no doubts in your holy mind because peace has entered the rock on which you stand as you go forth with the guidance given. Guilt is nowhere to be found in your holy mind.  You have nothing that you lack and nothing can endanger or put out this life spark, no circumstance is too difficult to understand and no amount of hate can extinguish its holy light. 

The spark is in Trump; Biden; Republican’s; Democrat’s; Independent’s….in everyone.  It is in those who protest Black Lives Matter and those who don’t.  It is in the shooter who kills and he who is shot.  The only difference: refusing to acknowledge the spark in us, is also in the other.  We judge “them “as immoral, criticize, and demonize others with aversion, ignoring, denying the spark could possibly be in them.  We close our minds but the spark still burns within all of us.  Each of us is responsible for recognizing, enriching and honoring the spark in ourselves and in those we condemn.  It will emerge, blossoming as we cultivate endeavor to “see” and claim its reality.  After all, it is love.

Love and the evidence it brings dissolves the barriers that cover the spark.  Look into a little child’s eyes or sweet smile.  Hear her call of “Hi” in response to your smile or wave; look into the eyes of your pet; grandchild; look at the love that comes at you.  It is a gift from the spark, the spark we share.  Love calls to love and cannot be stopped, destroyed, hurt or buried. 

We don’t know what will happen with politics but we have a life to live.  With Covid we don’t know how long or well but we can still live with the fullest amount of love we can give.  If you need to go to a protest in the coming weeks, make a sign “I love you no matter what.” Recognize the spark of love dwells in the person or persons in the next car; to the kid walking down the street; the talking head on TV no matter if you agree with them or not; in the woman in the grocery store line; the homeless guy with the sign; and the person standing or sitting next to you.  Send love; send acceptance, toleration and compassion.  Open your mind to surround everyone you see and include yourself.  Exclude no one from your love or acceptance and we will unite and never be divided by politics, religion or any circumstances life or the world brings.  I send Love you – right now!

A Course In Miracles Workbook Lesson: 30 – God is in everything I see because God is in my mind. Click on this lesson and then click on the arrow to have it read to you – close your eyes.

You are Loved!

Lesson 30: God is in everything I see because God is in my mind. • Foundation for Inner Peace: Publisher of A Course in Miracles (ACIM)

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The Open Door beneath your Mind

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During this Covid 19 pandemic it seems everyone is pretty miserable. How are you feeling?   I go in and out of worry and depression but I am always grateful for those who are on the front lines dealing with it.  The only way to side step misery is to be aware of  how you perceive the situation.  Perhaps a change of mind is in order.   What you think and the judgments you make will either make you happy or sad.  The mind is a beautiful thing to change.  It is up to you to change it.  Do you dwell in fear or love.

You are 100% responsible for how you think (judge) understand and perceive.  We have a choice in “how” we judge things and situations.  If we see something as an attack then the ego is in charge.  Are you happy when the ego is in charge?  If we can view what goes on around us with an iota of lenience – just a little- we begin to open the mind to the idea of tolerance.

I’m thinking of wearing masks as I write this but it could be anything that disturbs your peace.  I think everyone should wear a mask.  I don’t like them because they restrict air and I need air but I wear one anyway.  I can understand why someone would choose not to, but I want peace.  So I have to change my mind, on the spot, adding a dash of tolerance and mercy to my thoughts.  Just because I disagree I do not have to allow hatred or anger.  I can see either love or the call for love.  And the call for love is to me, my mind and its need for peace as well as theirs.   The ego does not have to run and ruin my life.  I choose to sideline the dominant ego’s thought system and choose charity and mercy.

When we give mercy and respect to others, we have mercy and respect for ourselves.  We don’t realize how much needless unconscious guilt we pile on our psyche with righteous judgments and opinions feeling certain we are right.  Do I want to be right or happy?  Letting go of my conviction that I know what’s right when in fact I don’t always know, opens the door to mercy.

We like to think that we know it all.  But we don’t know what our soul needs to experience or lessons we have come to learn, until they arrive at our doorstep.  We have all experienced being misunderstood or accused of something we did not intend or been unfairly treated.  When knowing how it feels to be unfairly treated, we refuse to mistreat anyone.  One thing we can always do is offer love and acceptance with our thoughts.  In doing so, we open the door in our mind, leading to understanding, and turn from the ego’s decree of punishment, fire and brimstone.

“Then let them (your judgmental thoughts) go and sink below them to the holy place where they can enter not.  There is a door beneath them in your mind, which you could not completely lock to hide what lies beyond.  Seek for that door and find it.  You cannot fail today.  There walks with you the Spirit Heaven sent you, that you might approach this door some day and through his aid slip effortlessly past it, to the light.”    A Course In Miracles Workbook Lesson 131.   No one can fail who seeks to reach the truth.

See A Course In Miracles, Chapter 21. Section II. The Responsibility for Sight, pg. 448

I am responsible for what I see.

I choose the feelings I experience, and I decide

Upon the goal I would achieve.

And everything that seems to happen to me

I ask for, and receive as I have asked.

We are responsible for how we interpret things!   It is the mercy within that will allow a true  perception to come when we ask the Holy Spirit to help us understand.  “Help me see this differently.”  Look through His eyes and you will have peace.  Me too!

God Is

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