Tag Archives: anxiety

Ego Mode = The Virus Blame Game

After listening to a wonderful youtube presentation by Tim Wise and Lyn Corona, see the link below, I realize how addicting the ego voice is.  We are in “ego mode” when we MUST find something or someone to blame.  But the source of inner pain or even bodily pain is from…..listening to the ego…believing this …

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Love cannot condemn

Is it possible to really love someone and at the same time judge them?  “He or she’s really great but……” Maybe they are not doing what you would do or want them to do i.e. teens getting home late; partner over spending or not spending on the right things; children, friends acting out and annoying you. …

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Open Your Mind: Open Your Heart

Does an open heart, open the mind or does an open mind, open the heart? Maybe it doesn’t matter which one happens first, but for me, when I’m waiting in line at the market feeling anxious because the line is slow, my mind is locked, closed and my heart constricted. That is why having a …

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Identify with Love and you are safe.

In A Course In Miracles Workbook lesson #261 – God is my refuge and security, W.pg 426,  we are gently guided to see God aka LOVE as our security blanket in all situations.  Yes, you can even suck your thumb if needed! My youngest son used to drag his security blanket, an old white one that …

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Rest in Love, Rest in Truth

You are loved!  Most of us do not allow ourselves to feel it.  Why?  Don’t we believe we are lovable?  You ARE loved, warts, gifts and all!  Give yourself the gift of feeling it.  Really feel it.   Go to a silent place within, close your eyes and feel yourself being held, as if you were a small child again.  Feel …

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Christmas: Giving and Receiving

Years ago our youngest son looked inquiringly at his Dad and said “Why Christmas?” It was a perceptive and honest question from his little three year mind. How would you answer that question? It is a good question to pose to our grown up selves. We rush about planning and making lists and drive ourselves …

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Peace is Release – Release is Peace

The Course says that each decision that you make is one between a grievance and a Miracle.  Every decision is actually a judgment!  Every thought can be one of inclusion or exclusion.  The inclusive thought brings inner peace.  The exclusive thought brings separation and guilt.  It is hard to believe that a judgment can bring guilt …

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In the fox holes of life!

In the fox holes of life: ‘I Am There.’ Easter and Passover join hands this year!  Passover and Good Friday on March 30 and Easter April 1. Jesus always takes center stage for Easter. For years I had problems with the concept of Jesus until I started studying the spiritual psychological non- dual metaphysical book, …

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January Peace of Mind

OK – So it is mid January!  You may have made some resolutions about things you want to happen or do this year.  How you doing?  The only part of your mind that would care or “seem to mind” is the ego.  The ego is the part of your mind that carries the judge’s gavel and seems to …

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Am I a Body or Spirit?

As students of A Course In Miracles we are asked to consider our True Identity. We are born into a body, in a particular family of certain circumstances but seeking the answer to the age old question:  Who am I?  We learn (gradually) we are NOT who we THINK we are! The Course tells us we …

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