Detaching from the false self

My day of liberation: Detaching.

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On Wednesday, July 23, 2014 – it was a day that will live in (my awakening) infamy! And maybe Diego’s too!

My spiritual practice, being non-dual, tells us that this world is an illusion and that we are not bodies rather we are spiritual beings who can never die. Yes the body dies but we are not it. We are much more.

On this day while taking my morning shower I had the urge, to before dressing, to stand in my backyard nude and proclaim to the Universe “I am not a body, I am free, for I am still as God created me.” I have a fairly private back yard.

In this world we are separated by our individual identities inhabiting bodies, and separated even more by names, our status, country, culture and religion. Even animals, flowers, plants, rocks and dirt are named and considered separate entities. We feel alone and separate and apart from Oneness. But feelings lie, they are not true.

However, we are more than a named thing. We are not a thing, we are beings that are joined by the mystery that gives us everything we need and most of all love. After showering I made sure my husband was busy on his computer and completely nude, opening the sliding glass door, I stepped out on the deck.

Diego stirred, “It’s alright Diego! Sit.” And with that I gingerly stepped off the deck and stood on the patio. I stretched my arms and face to the sky and turning around and around proclaiming –

*“I am not a body, I am free, for I am still as God created me.”

A July Thunderstorms had brought a cloudy morning and I could feel a slight drizzle on my upturned face. I said goodbye to Diego and retraced my steps.

Doing something I would never, ever do has taken me years. Now in a 70 plus year old body, I finally had the courage. You notice I didn’t do it in front of anyone else. Well just Diego and he wears his furry birthday suit all the time so he understands.

Why is this inner peace for me? Peace is detaching. As we age we are more and more concerned about our pending death. If we can detach from the body, little by little we are liberated from the grossness of form, that we are not, and enter to the spirit self that we are, and share with everyone.

It is a life’s work and it started many years ago as I wondered “Who am I, What am I and why am I here.” I now know who I am is spirit, inhabiting a body, and I came to learn the lessons of my particular classroom, my assignment and forgive everything, everyone and most of all my self so I can go Home.

We all share the same name of “Spirit” even if we have names that separate us. Maybe we should add spirit to our name, for example: Spirit Jane Doe; or Spirit John Doe. This is the shared Oneness regardless what our culture, religion or even the era we lived in while on earth. We are connected as Spirit to both past and future. Bodies come and go, but Spirit comes to learn lessons and then moves on via a thing called death. Death, a conveyor belt moving through time that cleanses and washes us of our egoic selves so we can know our truth and be free.

I don’t want to recommend this “bodily” liberation process unless you have a private place because we still live in a world with laws about exposing one’s self. But of course, liberation is a state of mind and you can do it in the privacy of your home. For some reason I wanted the sky to know and the proclamation to extend out into space and beyond to Heaven that is our Home. And Diego didn’t even bark, he understood.

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*A Course In Miracles, Workbook Review VI, Lesson 219 – August 7
I am not a body. I am free. For I am still as God created me.”
Review of Lesson: 199) “I am not a body. I am free.”

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My salvation comes from me!

My salvation comes from me.

A Course In Miracles, Workbook Lesson 70

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Salvation seems to come from anywhere except from you. So too does the source of guilt. You see neither guilt nor salvation as being in your own mind. When you realize that all guilt is solely an invention of your mind, you also realize that guilt and salvation must be in the same place.

Read lesson 70 frequently and remember salvation comes from YOU. The decision maker, the part of your mind that decides to listen to the ego or the Holy Spirit is WHO you are. You are a decision making Mind. Guilt comes from the decision maker choosing and listening to the ego. Guilt is an invention in the mind. It is a lie. You have done nothing wrong but the ego would keep you trapped in the world by making sure you are miserable at all times! Don’t listen to it.

Don’t believe the *guilt, don’t believe that the body is your total identity and don’t believe your thoughts of fear or pain. When you do, you are deciding to be a body and being led by the false self, the ego.

We fear God and think he will take something back from us. Loss is a big factor of the world. This is a place of loss. Death seems to be the greatest loss but it is not real either.
You are Love, how could you lose that? Ego says we lost love. It lies! Gently and without fear, look at the hate that is denied and repressed. In looking it is forgiven – and it is gone because it is “seen.” You have brought it to the light.

Hate is a defense against guilt, (when we hate something we feel guilty )

and guilt is a defense against Love. (feeling guilty we never feel love, lovable or loved)

You are saved by your decision making mind. That is why salvation comes from you. The body can give you pleasure or pain and both only make the body and the ego seem real.

“Few appreciate the real power of the mind, and no one remains fully aware of it all the time. However, if you hope to spare yourself from fear there are some things you must realize and realize fully. The mind is very powerful, and never loses its creative force. It never sleeps. Every instant it is creating. It is hard to recognize that thoughts and belief combine into a power surge that can literally move mountains. It appears at first glance that to believe such power about yourself is arrogant, but that is not the real reason you do not believe it. You prefer to believe that your thoughts cannot exert real influence because you are actually afraid of them. This may allay awareness of the guilt, but at the cost of perceiving the mind as impotent. If you believe that what you think is ineffectual you may cease to be afraid of it, but you are hardly likely to respect it. There ARE no idle thoughts. All thinking produces form at some level.” T 2. VI 9. 3 – 13

Yes, you have a body and it is neutral. Yes, take care of it, keep it healty but it is not YOU. All problems are the same. Bring the problems to the decision making mind. Our belief in the problem is the problem. Embrace both the victim and victimizer, we are all one and we are the same.

We do not think we are a Son of God, but it is impossible to be separated from Source. Look at the guilt and wait; look at the hate and wait some more, be patient, don’t judge the ego. Just look. Looking is forgiveness. Look and it will disappear. We cling to our ego and disaster stories but they do not identify you.

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See the post: Guilt is in the mind, But it is not True!