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The Open Door beneath your Mind

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During this Covid 19 pandemic it seems everyone is pretty miserable. How are you feeling?   I go in and out of worry and depression but I am always grateful for those who are on the front lines dealing with it.  The only way to side step misery is to be aware of  how you perceive the situation.  Perhaps a change of mind is in order.   What you think and the judgments you make will either make you happy or sad.  The mind is a beautiful thing to change.  It is up to you to change it.  Do you dwell in fear or love.

You are 100% responsible for how you think (judge) understand and perceive.  We have a choice in “how” we judge things and situations.  If we see something as an attack then the ego is in charge.  Are you happy when the ego is in charge?  If we can view what goes on around us with an iota of lenience – just a little- we begin to open the mind to the idea of tolerance.

I’m thinking of wearing masks as I write this but it could be anything that disturbs your peace.  I think everyone should wear a mask.  I don’t like them because they restrict air and I need air but I wear one anyway.  I can understand why someone would choose not to, but I want peace.  So I have to change my mind, on the spot, adding a dash of tolerance and mercy to my thoughts.  Just because I disagree I do not have to allow hatred or anger.  I can see either love or the call for love.  And the call for love is to me, my mind and its need for peace as well as theirs.   The ego does not have to run and ruin my life.  I choose to sideline the dominant ego’s thought system and choose charity and mercy.

When we give mercy and respect to others, we have mercy and respect for ourselves.  We don’t realize how much needless unconscious guilt we pile on our psyche with righteous judgments and opinions feeling certain we are right.  Do I want to be right or happy?  Letting go of my conviction that I know what’s right when in fact I don’t always know, opens the door to mercy.

We like to think that we know it all.  But we don’t know what our soul needs to experience or lessons we have come to learn, until they arrive at our doorstep.  We have all experienced being misunderstood or accused of something we did not intend or been unfairly treated.  When knowing how it feels to be unfairly treated, we refuse to mistreat anyone.  One thing we can always do is offer love and acceptance with our thoughts.  In doing so, we open the door in our mind, leading to understanding, and turn from the ego’s decree of punishment, fire and brimstone.

“Then let them (your judgmental thoughts) go and sink below them to the holy place where they can enter not.  There is a door beneath them in your mind, which you could not completely lock to hide what lies beyond.  Seek for that door and find it.  You cannot fail today.  There walks with you the Spirit Heaven sent you, that you might approach this door some day and through his aid slip effortlessly past it, to the light.”    A Course In Miracles Workbook Lesson 131.   No one can fail who seeks to reach the truth.

See A Course In Miracles, Chapter 21. Section II. The Responsibility for Sight, pg. 448

I am responsible for what I see.

I choose the feelings I experience, and I decide

Upon the goal I would achieve.

And everything that seems to happen to me

I ask for, and receive as I have asked.

We are responsible for how we interpret things!   It is the mercy within that will allow a true  perception to come when we ask the Holy Spirit to help us understand.  “Help me see this differently.”  Look through His eyes and you will have peace.  Me too!

God Is

www.miraclecenter.org

www.acim.org

www.facim.org

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Am I a Body or Spirit?

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As students of A Course In Miracles we are asked to consider our True Identity.

We are born into a body, in a particular family of certain circumstances but seeking the answer to the age old question:  Who am I?  We learn (gradually) we are NOT who we THINK we are!

The Course tells us we are Spirit and little by little we come to understand that YES, that is true, our (eternal) spirit does reside in our body for now but the time will come when we will leave the body, thank it for its service and move on.  We are really caretakers (or not) of our soul that is currently inhabiting this body!

The more and more we REMEMBER we are in fact SPIRIT, the more peace we will have.  When the body has a problem, which it will, it is a chance to say:  NOPE – NOT ME!

Of course we take care and “fix” the body and do whatever we can to stay in the world and learn lessons that are sure to come.   A elderly friend became sick recently and the sickness was such that she decided NOT to “fix” her body!  That was courageous but I know the time will come when I will make that same decision.  I will know what’s right when that time comes and I will leave knowing I did the right thing.

Workbook lesson 199. I am not a body. I am free, is a wonderful lesson to explore the feelings of not being the body.  You can go to http://www.acim.org and click on lessons and then close your eyes and listen quietly to let it sink in.

Remember, you are a decision making Mind!  You have the power to choose!  You have two choices:  Love or Fear.  You can listen to the ego’s fear or listen to the Holy Spirit’s grace and faith.

Isn’t it great to know you have a CHOICE!  That is why you are not a victim.

http://www.facim.org – Lesson 199:  “I am not a body.  I am free.  I hear the Voice That God has given me, and it is only This my mind obeys.”

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Can we ever agree?

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Yes we can agree and it happens when we find common ground on SOMETHING!
The gift is in finding what that SOMETHING is that we can agree upon!
When we are in agreement there is peace.  Where is peace when we disagree?
Eventually when we master the Course In Miracles we will have PEACE even when “disagreement” is seemingly before us.
The Course says “See love or the call for love.”
As we learn to master the Course, little by little  the judgments are fewer.
They gradually become challenges to find shared values rather than separation.
I wanted to share the link below of Professor George Lakoff of the University
of California Berkley.  He explains why we disagree and has an example of how
we can learn to find common ground and become more agreeable!
It is 27 minutes  interview with Tavis Smiley of PBS  (if you cannot open it just google
Tavis Smiley)
 
Professor of Cognitive Science, George Lakoff, UC Berkeley:
 
“Teach only love, for that is what you are.”  ACIM T.6. I.13.

YOU ARE COMPLETE, HEALED AND WHOLE

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  • Note: You may not believe the statements below, you may not accept or welcome them but do not allow yourself (the ego mind) to question or judge them.  Merely find one that resonates with you and repeat over and over several times a day.   The purpose of repetition is that eventually you WILL believe.  Repeat it at night as you go to sleep, while driving the car, waiting in line at the grocery store or anytime you notice your mind  wandering to various thoughts. The ego will try to convince you this won’t work to keep you from ascending the ladder HOME and ultimately be free of it.

How do you get to Carnegie Hall?  Practice, practice, practice!

FIND A  STATEMENT THAT “FEELS RIGHT.”  REPEAT IT OVER AND OVER SEVERAL TIMES A DAY , WHEN DEPRESSED OR UPSET.  PRINT OUT A COPY TO CARRY WITH YOU, TAPE IT TO YOUR BATHROOM MIRROR, DON’T LEAVE HOME WITHOUT IT.

  • I AM COMPLETE, HEALED AND WHOLE.
  •  I  AM SPIRIT, A HOLY SON OF GOD.
  • I AM ONE WITH GOD.GOD IS LOVE AND THEREFORE SO AM I.
  • GOD GOES WITH ME WHEREVER I GO. GOD IS IN MY MIND.
  • GOD PUT THE HOLY SPIRIT IN MY MIND TO ANSWER PROBLEMS.
  • RECOGNIZING I HAVE A SPLIT MIND, IN THIS DUALISTIC WORLD, I CHOOSE THE HOLY SPIRIT IN MY RIGHT MIND, NOT THE EGO.
  • IN QUIET I ASK THE HOLY SPIRIT FOR HELP – NOT MY EGO.
  • WHEN I GIVE LOVE TO EVERYONE I FEEL THE LOVE THAT I AM.
  • I AM LOVED, I AM A MIND, I MOVE FORWARD WITH CONFIDENCE BELIEVING IN THE STRENGTH OF MY SPIRIT AND GOODNESS.
  • I AM NOT GUILTY OR A VICTIM THE EGO WOULD HAVE ME BE.
  • I AM A DECISION MAKING MIND, AN INNOCENT HOLY SON OF GOD WITH POWER TO CHANGE MY MIND ABOUT THE WORLD.
  • INNER PEACE IS IN MY MIND – I CHOOSE PEACE NOW.
  • FORGIVENESS IS: RECOGNIZING PAINFUL THOUGHTS AND GLADLY BRING THEM TO THE HOLY SPIRIT AND LET HIM HEAL EVERY LITTLE THOUGHT OF HURT.
  • IN MY DEFENSELESSNESS MY SAFETY LIES.
  • I CAN BE HURT BY NOTHING BUT MY THOUGHTS. I THEREFORE CHANGE MY THOUGHTS AND CHOOSE PEACE.
  • I EXCLUDE NO ONE FROM MY LOVE.
  • I AM ALWAYS HELPFUL AND HARMLESS IN ALL THINGS.
  • YOU MAY NOT BELIEVE IN GOD, BUT GOD BELIEVES IN YOU AND LOVES YOU
  • The above inspirations from the Spiritual/Metaphysical book: A Course In Miracles Visit THESE WEBSITES
  • http://www.facim.org
  • http://www.acim.orgwww.miraclecenter.org
  • NOW IS THE TIME TO TRAIN YOUR MIND…..PLACE YOURSELF UNDER THE GUIDANCE OF THE LOVE WITHIN YOUR MIND AND YOU WILL HAVE PEACE.

The Happiness of Spring

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What keeps us from inner peace is very simply not realizing or accepting our true identity. If I am ONE with everything what is my problem? What grievance or problem could upset me?

You are Spirit, ageless, formless, timeless, eternal, completely, invulnerable, healed, whole and One with Source. Spirit is eternal, can never die and cannot be threatened. Find that within yourself for happiness.

We are convinced however that we are our bodies and live in the world of form and base our beliefs on what can be seen with the eyes. Are we born only to ultimately have the same destiny: death? We need to ask: Would a loving God or Creator design such a thing? Are we born only to die? What if it is a trick or a dream as the Course and the mystics tell us?

Peace descends upon a frantic mind when we gradually and gently let go of our ego identity and its thoughts of separation that continually convince us that we have certain needs, certain DNA, subject to germs, illnesses, and have a particular birth identity, sexual orientation and belong to a specific ethnic group.

Yes, YOU, as Spirit do inhabit a body that you take care of, but your true Self is still Spirit. We come into the body to learn lessons the Soul needs to learn. We don’t know why we get the “script” we got but just accept it. It is your classroom and the body is the vehicle for learning the lessons for the soul’s growth. Regardless of the lessons, we all have the same identity: Sprit!

But what happens when the body dies? It is gently laid down, thanked for its usefulness and our true identity as Spirit continues. There is no death ever. It is impossible to leave the Source of Creation.

When we look at the logic, the only sane thing to do is to change our Mind and our Identity from body to Spirit! I can choose to be Happy and forgive everything, as I learn my lessons no matter what they are!

Happiness will Spring into your Mind when you remember your true Identity! God Is!

Below are two YouTube video’s from the Foundation for A Course In Miracles with Dr. Ken Wapnick speaking on the topic of no death. http://www.facim.org

https://www.youtube.com/watch?v=_qazuMGKyaU – Ken Wapnick on Death, Part 1

https://www.youtube.com/watch?v=5nEm9qv6hsU Ken Wapnick on death part 2