You are loved beyond the moon and the stars. You are held, comforted, surrounded by loving arms and have been and will always be. You are accepted just the way you are because you are perfect. No harm can ever come to you because all things are lessons you have come to learn…..and to forgive. Forgiveness offers everything you want. Forgiveness is to KNOW that you did the best you can.
When you are tempted to feel guilty about something you think you could have done, should have done or did or did not do or to hold a grievance – THAT is a PRESENT DECISION, you have made, TO HOLD ONTO IT. It is a decision, a way of justifing why you do not feel peace and LOVE right now. It is a way of saying “I’m not worthy, my mistake(s) are terrible and not to be forgiven.” You are holding on to the PAST IN THE PRESENT. You are making yourself miserable! This need not be!
That decision is a faulty decision and one you want to change.
No one is a perfect: mother, father, daughter, brother, sister, son, cousin, friend, colleague or neighbor…..freeway driver or annonymous individual you meet on the street or anywhere you go.
Say: “I can still be at peace even though I am not a perfect. No body is. Bodies are not perfect! The Mind Is! I forgive myself for my mistake(s) rather than looking at imperefection or listening to the ego lies. I now have the power to drop the painful memories and mistakes and I choose now to LET THEM GO AND REST IN THE LOVE THAT IS ALWAYS AND FOREVER MINE.”
You are a beautiful MIND. You share that MIND with the LOVE of the Universe! Spirit and Mind is your identiy and far above and beyond the ego. We cannot undo the past and we cannot ensure a happy future but we can do something about our choice to hold on to memories and grievances. Choose NOW TO LET THEM GO and be FREE. That is where your happiness lies.
HAPPY NEW YEAR!
Author: ‘The Gift of the Great Rays, Inner Peace Essays and A Course In Miracles and its Promise of Freedom.’ Available on Barnes & Noble and Amazon.
We have a choice to make every second of the day: Am I to believe this thought that is crossing my mind? Is it a thought of inclusion or separation? How does it make me feel? Am I at peace. Can I look at this thought and say…..”No….not interested.”
A thought can lead us to pain and suffering OR Peace!
We can change it with the power that is given us and ask for HELP to see it differently.
We have help via ‘A Course In Miracles’ Lesson 151, All things are echoes of the Voice for God.
In paragraph 4.2.”You have often been urged to refrain from judging, not because it is a right to be withheld from you. You cannot judge. You merely can believe the ego’s judgments all of which are false. It guides your senses carefully, to prove how weak you are; how helpless and afraid, how apprehensive of just punishment, how black with sin, how wretched in your guilt.” Do we listen and believe it?
The ego has our attention but that need not be! We have judged others and ourselves our entire life and believe we are right and know what is true. We were born with a gavel in our fat little hand, leveling judgments as if we were sitting on the “Judge’s bench” knowing everything there is to know about something or someone.
That gavel was bestowed to our hands by the ego, the split off part of our mind that separated from God. And not knowing any better, we listened and believed it. We never thought to question that maybe the stream of thoughts emanating were not really our thoughts! We didn’t know any better. I know, it sounds complicated but just remember: You are Loved and God’s Son regardless of how you see yourself.
Then the Course says that the ego “projects itself onto you.” “This thing it speaks of, and would yet defend, it tells you is yourself. BUT “It is itself alone that it condemns. It iswithin itself it sees the guilt. It is its own despair it sees in you.” The ego projects its inadequacies and condemnations onto YOU. It does not know anything because it is unsure of itself!
It’s kind of like a blustering Cowardly Lion in Wizard of Oz, so unsure of himself but can never let anyone know his secret….He’s scared and unsure!
But we have believed the thoughts of separation; sin i.e. error, guilt and fear and have done the ego’s work of projecting the ego’s condemnation and despair out onto the world and onto others to get rid of it. We just pass the ego’s judgments along like a puppet doing its bidding UNTIL we decide “Enough of this Ugliness” “STOP with the Baby Business, like Ken Wapnick tells us!!”
I find this to be amazing…….all my life listening to the wrong voice and believing it, until I came across the Course In Miracles, and I know I still listen to it because I catch myself….a lot!! I am responsible for what I think or what I believe from the ego point of view. I must over-ride those thoughts. Like Byron Katie asks: Is that True??? If coming from the ego it is NOT True!
So….now what! Lesson 152. The power of decision is my own! No one can suffer loss unless it be his own decision. No one can grieve nor fear, nor think him sick unless these are the outcomes that he wants. No one dies without his own consent.” And in paragraph 9. We lay aside the arrogance (of the ego) which says that we are guilty, and afraid, ashamed of what we are; and lift our hearts in true humility instead to Him Who has created us in power and in love.” We CHOOSE to drop the hand of the ego and reach for Jesus’. We stop believing the ego thoughts! Now!
“And in humility the radiance of God’s Son, my gentleness, my perfect sinlessness, my Father’s Love, is my right to Heaven and release from hell, is joyously accepted as my own.” Take this in and own it!
We have the power of choice! It means freedom! We are a Decision Making Mind, and we can stop believing the stream of lies that are fed to us. We can encourage our frightened mind with this:
“The power of decision is my own.
This day I will accept myself as what my Father’s Will created me to be.”
“Then will we wait in silence, giving up the ego’s self-deception as we humbly ask our Self that He reveal Himself to us. In patience wait for Him (the Holy Spirit) throughout the day, and invite him hourly. He will substitute the peace of God for all your frantic ego thoughts ( of worry , fear, doubt, guilt) the Truth of God for self-deceptions, and God’s Son for your illusions of yourself.”
Little by little we become the Light of the World as we undo the blocks and recognize Love’s Presence is within, waiting to be acknowledged.
You are Loved!!
Here are the lessons – close your eyes, quiet your Holy Mind and play to listen to them.
Repeat slowly several times: I am loved…..Love surrounds me….I am safe I offer love
Now close your eyes and repeat the above over and over.
You are held safely by the Universe for all time. You are eternal, you are innocent, you are loved.
When we extend love, we feel safe!
Love makes us safe. No matter where you go in this crazy world and especially if you feel fearful of something or someone…….think love; send love to everyone!
Do this practice everyday somewhere; at the bank; driving; on the subway; washing your hair; on the computer; on the phone. The more love you send…..the more you will have!