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Rest in Love, Rest in Truth

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You are loved!  Most of us do not allow ourselves to feel it.  Why?  Don’t we believe we are lovable?  You ARE loved, warts, gifts and all!  Give yourself the gift of feeling it.  Really feel it.   Go to a silent place within, close your eyes and feel yourself being held, as if you were a small child again.  Feel yourself being rocked gently and a soft hand stroking your cheek and telling you that you are loved.  Feel the care and sweetness in your heart.  That is how God loves you.  Your spirit is love and as bright, as soft and innocent like this blossom.

I invite you to go to the A Course In Miracles website and listen to Lesson 109, I rest in God, being read to you as you close your eyes.

Here is the link to past in your browser:   https://acim.org/workbook/lesson-109/

The Course offers 365 lessons, one for each day of the year.  We being at lesson number 1 and  read a lesson per day and on the 109th day of the year we learn we can and DO rest in Love, in God and can be at Peace.   We just need to accept it.  At the end of the 365 lessons you will never be lonely again or feel unloved…….when you remember your true identity – God’s Holy Precious Son.

Happy New Year!

 

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Peace and Joy I Offer You

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We cannot find peace if we continue to remember and replay hurtful events from the past.  Are you happy being stuck on automatic thinking about an old event?  Are you replaying blame, pain and guilt?  Was it their fault or yours?  If it was your fault  you  feel guilty.  If it was theirs, you feel victimized.  Neither are happy making!

What part of your mind is doing the replaying?   Ask Yourself: Do I want peace and joy rather than guilt or victimhood?

If the answer is YES, then decided to STOP replaying the past!

HOW?  It is up to you……yes YOU!  You are doing the replaying yourself!

You could choose to look at it another way.

Say:  “OK – I’ll look at this another way for the sake of my own peace.”

Begin to think of the people involved (or the situation) and realize that you are denying them peace and joy  (that is their right under the equal laws of God) AND you are ALSO denying peace and joy to yourself.

WOW:  If you hold a grievance against someone….it is held in your MIND!  You are trapped in the grievance with them.  Are you happy? You are trapping your light and joy!

Think of the people involved a little while and tell them in your mind:

* “My brother/sister/:  peace and joy I offer you,

That I may have God’s peace and joy as mine.”  

We don’t think that just because we have denied peace and joy to someone that we are in effect really denying peace to our Self.  If you hold hate or a grudge in your mind, you are the one doing the HOLDING, so you are the effect of your own suffering!   Do you like how you feel?

Do you think your brother is suffering?  We don’t know but we know you are.

Would you rather say to that brother?

My brother/sister/myself: misery and suffering I offer you

That  I may have the ego’s misery and suffering as mine.

Which version do you choose?  If the word God bothers you, take it out.  God won’t care.  That mystery which is love, never condemns.  It doesn’t know how to.  Make a copy of the pledge and paste it around the house.  Take yourself on as a student and train yourself to accept that peace and joy is your inheritance and that you are worth it.

* The quote is from A Course In Miracles, Workbook lesson 105 God’s Peace and Joy are Mine.  Visit  www.acim.org  go The Workbook lessons and then click the lesson selector. You can also click “hear” and listen to the entire lesson and close your eyes.   Choose peace!

Hint: When you give you also receive!

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Am I a Body or Spirit?

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As students of A Course In Miracles we are asked to consider our True Identity.

We are born into a body, in a particular family of certain circumstances but seeking the answer to the age old question:  Who am I?  We learn (gradually) we are NOT who we THINK we are!

The Course tells us we are Spirit and little by little we come to understand that YES, that is true, our (eternal) spirit does reside in our body for now but the time will come when we will leave the body, thank it for its service and move on.  We are really caretakers (or not) of our soul that is currently inhabiting this body!

The more and more we REMEMBER we are in fact SPIRIT, the more peace we will have.  When the body has a problem, which it will, it is a chance to say:  NOPE – NOT ME!

Of course we take care and “fix” the body and do whatever we can to stay in the world and learn lessons that are sure to come.   A elderly friend became sick recently and the sickness was such that she decided NOT to “fix” her body!  That was courageous but I know the time will come when I will make that same decision.  I will know what’s right when that time comes and I will leave knowing I did the right thing.

Workbook lesson 199. I am not a body. I am free, is a wonderful lesson to explore the feelings of not being the body.  You can go to http://www.acim.org and click on lessons and then close your eyes and listen quietly to let it sink in.

Remember, you are a decision making Mind!  You have the power to choose!  You have two choices:  Love or Fear.  You can listen to the ego’s fear or listen to the Holy Spirit’s grace and faith.

Isn’t it great to know you have a CHOICE!  That is why you are not a victim.

http://www.facim.org – Lesson 199:  “I am not a body.  I am free.  I hear the Voice That God has given me, and it is only This my mind obeys.”

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Love Makes No Comparisons

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I have been listening to a CD series of  Dr. Ken Wapnick called: The Experience of A Course In Miracles, A Commentary on the section: “Development of Trust.”  This 10 CD series covers the development of trust and the six stages a student goes through while on the path set forth by the Course.

All of the ten characteristics of God’s teachers rest on Trust which is the first.  The other nine are: Honesty; Tolerance; Gentleness; Joy; Defenselessness; Generosity; Patience; Faithfulness and Open Mindedness.  I am sharing the below notes because it is a powerful look at the dynamic  of why we “LOVE to hate!  (You can purchase the CD series at http://www.facim.org)

Notes from Ken Wapnick, Ph.D. – Development of Trust CD 2.4

“Love makes no comparisons. Love is perfect Oneness.  In Heaven there is no duality – no comparing – no judgment.   In Heaven there is only ONE – not even God and Christ are separate and that One knows nothing else.  God does not know we are here. God  does not know of illusions – if He did it would make it true. No Duality – only One. (For those who are put off by the term “God” just think Love because no one knows what the mystery of God could be.)

In this world however, we have the ego’s distortion of love which in the Course is called “Special Love.”  Here, in the world of duality, everything is based upon comparisons. You have something that I lack and therefore what I lack is what I want – so I set out to get it from you.  We make special relationships very interesting in all the ingenious ways we go about getting or stealing from others what we think we need for our own salvation.

This works both in the forms of special love and special hate.  Special hate is when what you have, that I lack, which is innocence, I then feel sinful because I believe I’m a sinner (and I compare you to me) therefore what I do is I project my sin onto you thereby making you the sinner, and thereby making you worthy of my hate!

That’s why we all love to hate in our world. I hate you because if I make you are the repository of sin, then I am innocent because in the ego thought system it is always one or the other. (So when I hate someone that makes him the sinner and therefore  I am innocent….. per the ego.  This is why we “love” to hate.  We get rid of our guilt nice and neatly.  I’ve always wondered why it is we “love” to hate – especially those of another political party, or someone who is richer, prettier, more talented, etc.  Find an example in your own life to understand the projection/psychology behind it but don’t feel guilty about it just look at what your ego does to keep love away!)

Everything in this world is based upon comparisons. It is impossible to avoid this. Perception is all about comparisons and judgments. You couldn’t see otherwise. When we perceive something we’ve already make the judgment that it is important and everything else is unimportant.

The Right minded use of comparisons is to evaluate the difference between the ego’s thought system and the Holy Spirits. What is the ego’s thought system is all about is judgment and separation.  When we catch the ego’s tricks we understand what it is up to. We see it is false and it is all made up. Our resistance in looking is what makes this so difficult.”

I recommend going to the book: A Course In Miracles; see the Manual for Teachers towards the back of the book; and see # 4. What are the Characteristics of God’s Teachers, I. Trust. and A. Development of Trust.

http://www.facim.org

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Can we ever agree?

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Yes we can agree and it happens when we find common ground on SOMETHING!
The gift is in finding what that SOMETHING is that we can agree upon!
When we are in agreement there is peace.  Where is peace when we disagree?
Eventually when we master the Course In Miracles we will have PEACE even when “disagreement” is seemingly before us.
The Course says “See love or the call for love.”
As we learn to master the Course, little by little  the judgments are fewer.
They gradually become challenges to find shared values rather than separation.
I wanted to share the link below of Professor George Lakoff of the University
of California Berkley.  He explains why we disagree and has an example of how
we can learn to find common ground and become more agreeable!
It is 27 minutes  interview with Tavis Smiley of PBS  (if you cannot open it just google
Tavis Smiley)
 
Professor of Cognitive Science, George Lakoff, UC Berkeley:
 
“Teach only love, for that is what you are.”  ACIM T.6. I.13.

The Greatest Gift – the story

The Greatest Gift

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The Holidays are nearly over – New Year’s Eve is yet to be celebrated. Did all the planning and preparation turn out as you liked? All those important details that took over our lives with untold distractions can now be filed away neatly like the Christmas cards

It was just such a busy Christmas in 1986 when I received the greatest gift of all. We never know when an experience will come that erases the doubt in our mind about who we are; is there a God; or why are we here and who cares. A revelation is not by its nature permanent, but it can be reflected upon and remembered when we are challenged or overcome by fear or even death. I have had several “mystical” experiences but the one that removed all doubt about the nature of reality happened on a cold, grey misty afternoon in San Francisco in 1986.

In April of that year I began to study the Workbook Lessons of the Spiritual Book, A Course In Miracles. The workbook offers one lesson per day for a one year study program. Students are encouraged to read them and practice them with the purpose of training the minds unconscious tendencies and un-do or see through the ego with the ultimate promise of attaining inner peace. I had been searching the elusive inner peace through various books and spiritual practices and none had worked. I promised myself I would read a lesson each day even if I did not fully understand it and not miss one. And I didn’t.

Mid December I was running errands, and if I remembered it, repeating the lesson. I have reflected on it over the years but believe I was on Lesson 245.
Your peace is with me, Father. I am safe.

“Your peace surrounds me Father. Where I go, Your peace goes there with me. It sheds its light on everyone I meet. I bring it to the desolate and lonely and afraid. I give Your peace to those who suffer pain, or grieve for loss, or think they are bereft of hope and happiness. Send them to me, my Father. Let me bring your peace with me. For I would love Your Son, as is Your Will, that I may come to recognize my Self.”

The Holiday decorations and bustling shoppers helped warm the afternoon fog. At O’Farrell Street, I noticed a group of homeless people had gathered in front of Macy’s and in particular a young woman with a baby. I thought, “That could be Mary and Jesus, needing a place to stay, cold and hungry with no manger available.” She was writing a sign with one hand while holding the baby with the other. I put a dollar in my pocket. Getting closer I noticed her long red curly hair, and fair skin. Placing the dollar by her hand I said “God Bless.” She looked up saying “Thank You” in the warmest voice I have ever heard. As if I had laid a $1,000 bill in her lap. Our eyes locked! My gift was puny in comparison to what she gave. Looking down into her eyes, I saw brilliant Great Rays of light streaming heavenward!

It was if I did not have a body because while looking down at her I could see into Heaven. I was stunned and stepped back as if an electric shock had been delivered. Tearfully stumbling up the street I wondered “What in was that?” Back at the office I tried to talk but couldn’t find the words. Much later I learned the Course speaks of the “Great Rays” – “As the ego would limit your perception of your brothers to the body, so would the Holy Spirit release your vision and let you see the Great Rays shining from them, so unlimited that they reach to God.”

I have received many lovely gifts in my life and I realize that words cannot explain this mystical experience. It may even be scoffed at but it left me knowing: God Is; Heaven Is and this world and its distractions are the fantasy.

The above appeared in the Ashland Daily Tidings on December 28, 2013 – See the poem at The Greatest Gift – the poem.

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